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How To Get White Teeth

Have you ever wondered why your favourite celebrities have such an attractive and adorable smile? It is because they have a set of pearly white teeth. Sparkling white teeth not only make you look beautiful but also boost your self-confidence. Simultaneously, people who have stained, yellow teeth tend to avoid smiling or speaking in public – as they are afraid of showing their defective smile.

If you are one of these people, then we have good news for you. Darker, yellow or stained teeth, no matter how strong, can be removed – thanks to teeth whitening. According to the US Census data and National Consumer Survey, around 37 million Americans got their teeth whitened in 2020 alone. Fortunately, there are many ways to enjoy a set of pearly whites. This article explains everything you need to know about teeth whitening.

How To Whiten Your Teeth With Baking Soda?

Baking soda is routinely used in virtually every household for various purposes. One of its most common uses is as a leavening agent. However, baking is more than just a bakery ingredient. Did you know that you could also whiten teeth with baking soda? Yes, that’s correct. In fact, it is one of the safest home remedies for whitening teeth. Baking soda, chemically called sodium bicarbonate, is an effective abrasive. When you brush your teeth with baking soda, its abrasive effect leads to removing stains from the enamel’s surface. However, caution must be exercised while using baking soda as excessive use may cause sensitive teeth.

Best Teeth Whitening Toothpaste 2021

If you are in the market for whitening toothpaste, you will find numerous brands and products. Sometimes, it becomes difficult to choose the one that is the safest and offers the best whitening effect. When selecting a whitening toothpaste, always buy one that contains fluoride, this then helps to strengthen your teeth as well is whiten. Some whitening toothpastes contain too much abrasive (They literally whiten your teeth by rubbing away the surface), or other harmful ingredients which may damage your teeth or gums. You can also consult with your dentist or hygienist regarding a whitening toothpaste that best suits your dental needs.

How Does Hydrogen Peroxide Teeth Whitening Work?

Most professional whitening formulas, whitening strips, whitening gels and many in-house whitening systems contain hydrogen peroxide as the active ingredient. Whitening formulae contain hydrogen peroxide in an inactive form. As soon as your dentist activates the whitening formula using a special light, hydrogen peroxide is released, penetrating beneath the tooth’s surface and removing the stains. Peroxides are highly reactive species. When activated, they are very effective in chemically dissolving teeth stains, even the most adherent red wine stains.  However, you should NEVER use hydrogen peroxide at home to whiten your teeth. In this strength it will damage and burn your gums, causing severe pain and trauma.

Is Professional Teeth Whitening Better Than Salon Whitening?

Would you let yourself medically treated by someone who has never been to a  medical school? Certainly not! Then why should you trust your oral – and overall physical health – with someone who is not a dentist? While various salons may offer affordable and lucrative packages for teeth whitening, they are not safe for you. Why? Because firstly, the staff at the salon is not trained or licensed to perform this procedure. Secondly, the whitening formulae, if not used carefully, can do more harm than good!

You may feel that you have visibly whiter teeth after just a single sitting at the salon, but this effect will be temporary. More importantly, salons won’t have a detailed understanding of your dental anatomy and can end up harming the teeth and gums, leading to permanent sensitivity. Therefore, it is will always a good idea to visit a professional, especially when it is about your health.

Can You Use Lemon To Whiten Your Teeth?

Lemons contain citric acid in abundance. While lemons add a unique flavour to our foods, the citric acid inside them can cause significant harm to your teeth and gums. The citric acid has a pH value of about 2.3, which is considered as being highly acidic. According to a research study, when you apply lemon juice to your teeth, the citric acid removes a thin layer of the dental enamel and removes calcium ions, making the teeth weak, brittle, and sensitive to hot or cold foods and drinks. The American Dental Association recommends using citrus fruits like lemons and oranges for their overall health benefits and enjoying their refreshing taste- but certainly not as a whitening product.

Is It Okay To Use Apple Cider Vinegar Teeth Whitening? 

If you search the internet, you will find numerous domestic methods to whiten your teeth. Apparently, they are effective as well. However, not many people are aware that most of the at-home whitening kits are based on acids. As discussed earlier, acidic juices can remove surface stains by eroding a thin layer of the tooth enamel when applied to the teeth. The higher the concentration of the acid, the higher will be the damage to the tooth.

Similarly, many people advocate the use of apple cider vinegar. While apple cider vinegar contains several health benefits, it is certainly not safe for use as a whitening formula. Why? You might ask? Again it is because it is acidic. When you apply too much apple cider vinegar on your teeth, you risk destroying the enamel – and exposing the underlying dentin and pulp layers of the teeth – which may result in tooth sensitivity and lead to inflammation of the pulp tissue. Hence, dentists do not recommend teeth whitening methods that involve acidic fruits or juices.

In short, professional teeth whitening may cost more, but it is much safer and effective than other whitening methods. If you are looking for a dental practice to get your teeth whitened in Leicester, look no more! At Glen Dental, you can get a perfectly white smile and set of beautiful white teeth with our professional teeth whitening services. No matter how adherent your teeth stains are, our highly effective yet safe whitening formula, coupled with the expertise of our dentists, will make them go away!

So, what are you waiting for? Book a free consultation with us here, and walk away with a naturally beautiful, pearly white smile.

Shrik Kotecha
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